Adapted from Healthy Cooking (Aug./Sept. 2011), page 52.
Prep: 5 min. / Cook: 15 min.
Serves 6.
6 boneless pork chops (6 oz each)
1 1/2 tsp. ground ginger
1/2 tsp. salt
1/2 tsp. garlic powder
1/2 tsp. pepper
1 cup apricot preserves or jam
2 Tbs. hoisin sauce
1/2 tsp. red pepper flakes (or less if you like things milder)
3 Tbs. chopped peanuts
Thinly sliced green onions
Combine ginger, salt, garlic powder, and pepper; rub over pork chops.
Heat apricot preserves, hoisin sauce, and red pepper flakes until preserves melt; set aside 1/2 cup.
Grill pork over medium heat for 5-6 minutes on each side or until 160 degrees, basing with sauce. Brush with reserved sauce; sprinkle with peanuts and onions.
Notes:
- The original recipe says to grill the pork covered, but it came out great without covering it.
Tuesday, November 8, 2011
Pork Chops with Apricot Glaze
Labels:
30 min or less,
apricot,
asian,
grill,
healthy cooking,
main dish,
pork
Saturday, October 8, 2011
Featured on Rate the Plate Utah
Just wanted to shout out a big thank you to my sister over at Rate the Plate Utah for featuring Fish Food Favorites in today's Saturday Spotlight!
Want to read the post? Click HERE! You may learn some things about me (and our blog) that you didn't know before. :)
Want to read the post? Click HERE! You may learn some things about me (and our blog) that you didn't know before. :)
Wednesday, October 5, 2011
Versatile Blogger
So I feel like a complete dunce. Back in August, Rate the Plate Utah gave me a Versatile Blogger award, and I completely forgot to follow through with it. Thank you, Diners of RtPU! And may I ask your forgiveness for my untimely response to your recognition. :)
The rules after accepting the Versatile Blogger award are as follows:
Step 2.
The rules after accepting the Versatile Blogger award are as follows:
- Thank the person who gave you the award and link back to them in your post.
- Share seven things about yourself.
- Pass this award along to 15 recently discovered blogs.
Step 2.
- We're a family of four with two boys (almost three years and almost five months).
- We have an aquarium with five fish: Thing 1, Thing 2, Super Why, Peeta, and Katniss. (Gru and Sid died within a week after we bought them because one or more of the other fish nipped off their fins.)
- Number two may have clued you in to what my favorite books are right now: The Hunger Games series. I read all three books twice in a row in two weeks and would have started reading them again if I hadn't known how much teasing I'd get from my husband.
- Half of the huge shelf above our washer and dryer is devoted to (and overflowing with) cookbooks, and a Costco-sized plastic storage tote in the garage is full of cooking magazines.
- My husband is in his third year of dental school and only has four more semesters after this one finishes in December (hurray!).
- We love to try new foods. Even our two-year old is willing to eat at least a little bit of everything we give him (and most of the time he likes it). His absolute favorite meal? Shrimp Curry.
- Our last name is a type of fish, which is where the title of this blog came from. :)
Step 3: Fifteen Blogs I'm Awarding
- Bake or Break: Adventures of an Amateur Baker
- Perry's Plate
- Big Red Kitchen
- Circle B Kitchen
- Mel's Kitchen Cafe
- Smitten Kitchen
- Culinary Romantic
- 365 Days of Slow Cooking
- Taming of the Celiac Sprue
- Annie's Eats
- Framed Cooks
- Gina's Skinny Recipes
- Chocolate Shavings
- The Italian Dish
- Sarah's Cucina Bella
Thanks again, Rate the Plate Utah!
Thursday, September 29, 2011
Multigrain Cheerios Snack Mix
From Eat Better America.
Yield: 4 cups
1 egg white
1/4 tsp. salt
1/3 cup packed brown sugar
1 tsp. ground cinnamon
3 cups Multigrain Cheerios cereal
1/3 cup coarsely chopped pecans
Heat oven to 300F. Lightly grease cookie sheet.
In a large bowl, beat egg white on high speed until foamy; beat in salt. Gradually beat in brown sugar until thick and glossy. Gently stir in cinnamon, cereal, and pecans until completely coated. Spread as thinly as possible on cookie sheet.
Bake 12 to 15 minutes or until set. Immediately remove from hot cookie sheet to a cold cookie sheet or large pan. Cool completely, about 30 minutes. Break into pieces. Store in airtight container.
Notes:
- Next time I may either leave the salt out or cut it in half. It's not that the snack was overly salty--I just try to cut out salt whenever possible.
- Not sure what to do with that leftover egg yolk? Head over to "The Chewy" and make Alton Brown's delicious chocolate chip cookies.
My two-year old helped me make this snack mix, and I swear we ate half of it right after it was done cooling. It's that yummy. Plus it's extremely easy to make, which is always a plus!
Prep: 15 min / Total time: 1 hourYield: 4 cups
1 egg white
1/4 tsp. salt
1/3 cup packed brown sugar
1 tsp. ground cinnamon
3 cups Multigrain Cheerios cereal
1/3 cup coarsely chopped pecans
Heat oven to 300F. Lightly grease cookie sheet.
In a large bowl, beat egg white on high speed until foamy; beat in salt. Gradually beat in brown sugar until thick and glossy. Gently stir in cinnamon, cereal, and pecans until completely coated. Spread as thinly as possible on cookie sheet.
Bake 12 to 15 minutes or until set. Immediately remove from hot cookie sheet to a cold cookie sheet or large pan. Cool completely, about 30 minutes. Break into pieces. Store in airtight container.
Notes:
- Next time I may either leave the salt out or cut it in half. It's not that the snack was overly salty--I just try to cut out salt whenever possible.
- Not sure what to do with that leftover egg yolk? Head over to "The Chewy" and make Alton Brown's delicious chocolate chip cookies.
Saturday, September 24, 2011
Spaghetti Squash & Cheese
From Better Recipes.
1 medium spaghetti squash
2 tsp. olive oil
2 cups shredded sharp cheddar cheese
1/2 cup chopped pecans
1 tsp. onion powder
1/2 tsp. garlic powder
Salt
Black pepper
Cut the squash in half lengthwise; remove and discard seeds. Rub the inside of the squash with olive oil. Place the squash, cut side down, on a baking sheet. Bake in 350F oven about 30 minutes or until tender; let cool.
Use a fork to rake out the stringy squash pulp into a large bowl. Add cheese, nuts, onion powder, and garlic powder. Season to taste with salt and pepper. Transfer squash mixture to a greased baking dish. Bake for 25-30 minutes more or until heated through.
Notes:
- There's usually a sticker with cooking directions attached the the squash sold at grocery stores. I didn't want to wait for it to cook in the oven and cooked it in the microwave (per sticker instructions) instead without the oil.
- I was in a hurry and didn't let my squash cool (I handled it with an oven mitt while I scraped out the inside). No problems.
Matt has always claimed to dislike spaghetti squash. Until we tried this recipe. He liked it enough to say that I should make it again sometime.
Serves 4-6.
2 tsp. olive oil
2 cups shredded sharp cheddar cheese
1/2 cup chopped pecans
1 tsp. onion powder
1/2 tsp. garlic powder
Salt
Black pepper
Cut the squash in half lengthwise; remove and discard seeds. Rub the inside of the squash with olive oil. Place the squash, cut side down, on a baking sheet. Bake in 350F oven about 30 minutes or until tender; let cool.
Use a fork to rake out the stringy squash pulp into a large bowl. Add cheese, nuts, onion powder, and garlic powder. Season to taste with salt and pepper. Transfer squash mixture to a greased baking dish. Bake for 25-30 minutes more or until heated through.
Notes:
- There's usually a sticker with cooking directions attached the the squash sold at grocery stores. I didn't want to wait for it to cook in the oven and cooked it in the microwave (per sticker instructions) instead without the oil.
- I was in a hurry and didn't let my squash cool (I handled it with an oven mitt while I scraped out the inside). No problems.
Quick Fettuccine Cacciatore
From Kraft Food & Family (Spring 2006).
Prep: 10 min / Cook: 15 minServes: 4-6
8 oz fettuccine, uncooked
2 tsp. vegetable or canola oil
1 lb. boneless skinless chicken breasts, chopped
1 cup sliced green or red bell peppers
1 cup sliced mushrooms
1 can (14.5 oz) diced tomatoes, undrained
1/4 cup Italian dressing
1/4 cup shredded mozzarella cheese
1/4 cup shredded parmesan cheese
1/4 cup chopped fresh basil leaves
Cook pasta as directed on package. Meanwhile, heat oil in large skillet on medium-high heat. Add chicken; cook and stir until no longer pink. Add peppers; cook 3 minutes, stirring occasionally.
Stir in tomatoes, mushrooms, and dressing. Reduce heat to medium-low; simmer 5 minutes or until chicken is cooked through.
Toss pasta with chicken mixture. Sprinkle with cheese and basil.
Notes:
- I chose to use no-salt added tomatoes and pureed them slightly.
Labels:
30 min or less,
cheese,
chicken,
italian,
Kraft Foods,
main dish,
mushroom,
pasta,
peppers,
tomato
Monday, September 12, 2011
Cauliflower "Mac 'n Cheese"
Adapted from People (13 June 2011, page 118).
I'm on a mission to find yummy recipes using vegetables my husband doesn't think he likes. This recipe was on the back of another recipe given to him by a friend at school. We agreed that this way of eating cauliflower is delicious (though possibly not super healthful). My two-year old gobbled it down, as well.
Serves 6 to 8.
8 cups cauliflower florets (about 2 heads)
2 Tbs. extra-virgin olive oil
1/4 tsp. kosher salt
1/2 tsp. ground black pepper
2 Tbs. unsalted butter
2 Tbs. flour
1 1/2 cups fat-free milk
1/2 cup half-and-half
1/4 tsp. table salt
1 cup grated sharp cheddar cheese
Preheat oven to 400F. Toss florets in oil on a baking sheet. Sprinkle with kosher salt and 1/4 tsp. black pepper. Roast until fork-tender and lightly browned, about 25 minutes. Remove pan from oven. Reduce oven to 350F.
Melt butter in a medium skillet over medium heat. Stir in flour and cook for 1 minute. Gradually whisk in milk. SImmer over medium heat, stirring frequently, until thickened, 2 to 4 minutes. Whisk in half-and-half and cook for 5 minutes.
Remove pan from heat and stir in 1/4 tsp. salt, 1/4 tsp. pepper, and all but 2 Tbs. of the cheese. Stir over medium-low heat for 5 minutes.
Place cauliflower in an 8x8" glass baking dish or four 10-oz ramekins. Pour cheese sauce on top. Sprinkle with 2 Tbs. cheese. Bake until sauce is bubbly, 20 to 25 minutes.
Notes:
- My picture is deceiving when it comes to the sauce. The original recipe indicates that 1 head of cauliflower will give you 8 cups of florets, but the ones at my grocery store only gave me about 4 cups. By the time I realized that, it was a bit late to halve the sauce. Oh well. Still good, just had too much sauce.
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